I was at my Dad’s house celebrating his 70th birthday when I first heard about the Reykjavik, Iceland Marathon. Since completing my personal trainer certification, I have tried to combine vacations with exercise. Since I’ve always wanted to go to Iceland, this seemed like the perfect opportunity. I was currently training Read more…
Something you’ve hopefully never had to experience is the confusion of coming to in a hospital bed, trying to remember how you got there or why you’re there. You start to notice the equipment around you; the beeps and hums of the machines become more pronounced like you just emerged Read more…
Have you ever experienced the feeling of accomplishing something that you thought was out of reach? The story that you are about to read helped me to make my decision to become a health coach and personal trainer. After achieving what I never believed was possible, it became my goal to Read more…