Boulder health coaches to help clients crush their weight loss resolutions
Boulder, CO – November 6, 2018 – Today, Elevation Health + Wellness, a Boulder and Denver based wellness company, announced that it will host a complimentary one-hour whole body wellness workshop on January 15, 2019, at 6:30 pm in Louisville, Colorado. Attendees will get unbiased, expert information on nutrition and exercise. Additional information and registration are available by visiting https://elevationhealthwellness.com/events/.
Elevation Health + Wellness co-founder Emily Martinez notes, “Don’t waste your money on another weight loss plan or gym membership you’ll hardly use. We designed this workshop to help participants crush their New Year’s resolutions and provide helpful tools to creating a healthier lifestyle.” She adds: “In this interactive and informative event, attendees will discover how nutrition and exercise can provide powerful benefits to enrich their lives in a sustainable way.”
“The first step to improving a person’s whole body health begins with education. In this workshop, Emily and I will explore ways to tackle health and fitness goals and how participants can stay on track, not only for the first of the year, but for a lifetime,” said April Garland, the company’s other co-founder. She concludes, “Participants will gain a greater understanding of why most New Year’s resolutions go unresolved, how stress affects the whole body, and simple ways to incorporate exercise into a daily routine.”
This one-hour workshop is a great fit for individuals who would like to make improvements to their health and wellness, people looking to add to their healthy routine, or anyone interested in hiring a health coach. All attendees will receive a “New Year’s Kickstart” booklet to take home. As a bonus, all interested participants will receive one 30-minute complimentary body composition and nutrition analysis or one 30-minute complimentary personal training session.
Hosted by April Garland and Emily Martinez, Certified Health Coaches. The power duo provides personalized health coaching in the Boulder/Denver area, coaching clients on how to reach their goals for health, weight loss, and stress management. April and Emily are excited to be a part of the healthcare revolution by empowering individuals to take control of their health and wellness.
Additional information about health, wellness, and weight loss programs may be found by visiting https://elevationhealthwellness.com/programs.
About Elevation Health + Wellness
Elevation Health + Wellness provides health coaching services in the Boulder/Denver area, coaching individuals on how to reach their goals for health, weight loss, and stress management. Lead by company co-founders April Garland and Emily Martinez, Certified Health Coaches. April and Emily are excited to be a part of the healthcare revolution by empowering individuals to take control of their lives through healthy eating and exercise.